Worrying About the Economy? It Can Affect Your Kids, Too.

In moments of heightened adult stress, the need to provide additional support to our children becomes even more critical. 

A New Way To Treat Chronic Pain

Ground breaking research is happening in the field of chronic pain.  One of the most promising approaches comes from research on how the brain accidentally "learns" to feel pain.  This means it can also "un-learn" to feel pain!

Meditation to Calm Your Mind

Learn about the types of meditation and how to get started on some skills of your own.

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